Specializing in Private & Semi-Private Sessions In-Home Training, Corporate Fitness and Wellness Programs, and Small Business Services,
we strive to meet and exceed the diverse needs of the clients we serve by offering individual attention,
integrative plans, and customized programs.

In-Home Training in Newtonville and Boston, MA area locations, Nationwide Telephone Coaching.

We care.
What sets us apart is that we care about you, your health, your well being, your relationships, your company and your success.


Yoga. With 11 years of study, the practice includes a fusion of Iyengar yoga, Ashtanga yoga and the Meridian method.
Pilates. STOTT PILATES® Certified Instructor: Including Pilates Mat, Professional Reformer™, and numerous small prop classes.
Personal Training. Truly personal, programs include health screening; fitness testing; cardiovascular, strength, and flexibility components.
Life Coaching. Harmonize and balance the many areas of your life: romantic partnership, family, friends, career, spirituality, health, play!
Wellness Coaching: Wellcoaches® certified, create a personal vision for you or your company, create a realistic plan, set goals, achieve success.
Weight Loss Coaching. Certified Wellness Coach, integrate your program with yoga, personal training, heal emotional eating issues, etc...
Relationship Coaching. For romantic relationships, family systems, business partnerships, etc... CTI & Non-Violent Communication based.
Small Business Coaching & Consulting:
With 20 years of small business experience, including 10 years of self-employment and 10 years of management, buying and operations
experience in the international retail environment, we extend a value driven approach to understanding your small business.
Areas of specialization include start-up ventures, re-organizations and re-inventions, profitability turn around, and a return to the core values
your business foundation was built on. Staying true to the heart of your vision, while evolving in a changing marketplace and world
presents, in our opinion, the opportunity for inspirational creativity, diligent strategic planning & accountability, and the magic of faith.
Maintaining a consistently healthy bottom line is just the starting point.
In today's economy your success will be measured by relevant contribution, honest business practices and hard work.
It's that simple.

At core harmony, we believe love isn't only the answer, it is THE ONLY answer.

Learn to care for and treat your body with healthy respect; fulfill your relationships with commitment and passion;
interact with the world peacefully and with the freedom of flexibility; create a vital & profitable company
that values the strength, energy and happiness derived from the naturally occuring gifts of a diverse, balanced community.

Yoga. Pilates. Personal Training. Life Coaching. Wellness Coaching.
Weight Loss Coaching. Relationship Coaching. Small Business Coaching & Consulting.
(with heart)

Experience the difference when you approach your body, your relationships, your career, and your company with mindfulness.
Receive the intelligence, care, and thoughtfulness you deserve, innate to all in the gift of life.


Boston Area Mind/Body Personal Training, Corporate Wellness Programs, Virtual Weight Loss & Small Business Coaching.
Debra Bennett: (617) 794-7123 ~ P.O. Box 600298, Newtonville, MA, USA

© 2010 core harmony, all rights in all media reserved
STOTT PILATES® and Professional Reformer™ are the Registered Trademark and Trademark of Merrithew Corporation, used under license.
photography © 2008 Moira S. Pierce