Welcome!
core harmony™ offers Mind/Body Personal Training, Life Coaching and Small Business Services.
Specializing in Newton, MA Area In-Home Training, Corporate Wellness Programs and worldwide Virtual Coaching all programs are custom created to your preferences and goals.
Our area of expertise is Integrative Programming. Create your workout or fitness program from Personal Training, Yoga, Pilates or Wellness Coaching. Create your Weight Loss Program from Emotional Eating Coaching, Wellness Coaching and Private Training. Create your Life Coaching program to include Relationship Coaching, a Wellness Component, Spirituality, Creativity, Environment, Organization, Technology, etc... Small Business Services include coaching, consulting and work/life balance.
We deliver consistent service & accountability and strive to make working together a positive, enlivening, results oriented experience. Whether you are local to the Boston area or are interested in virtual coaching via phone & email we'll work with you to find the right education, resources & support to reach your goals or the goals of your company within your budget and time frame.
This MAY 2012:
GET Fit for Spring! JUNE Classes in Newton Enrolling!
Spring is here! And it's the perfect year to get into your best shape ever! Classes are now enrolling for MaySmall Group Training in Newton, MA. Receive the personal attention you need to focus your workouts effectively and gain the best results. As spring is associated with cleansing, our pracitce this season will leave you feeling revived & rejuvinated!
'the harmony class™: yoga & pilates: Tuesdays 7pm - 8:30pm (4) 90-minute classes/ $100.
YOGA: Wednesdays 7:30pm - 8:30pm ~ (4) 90-minute classes/ $100.
Learn More & Register Today!
2012 Boston Marathon Jimmy Fund Walk: JOIN OUR TEAM!
Registration is now open for Team core harmony™. This year's Walk is Sunday September 9th. We provide FREE Weekly Training classes to help you train safely & build team spirit. GET IN SHAPE, ENJOY FUN ACTIVITIES & HELP END CANCER! Training Classes begin Tuesday May 8th at www.ShivaShaktiYogaCenter.com!
All Women's Reiki Share
Join us this month for an all women's reiki share. I am hon co-hosting this event with Elise Brenner at her space in Newton, MA. All levels, practice styles & lineages welcome! This is a free event with optional donations to Elise's 2013 Reiki Conference welcome. Tables are on site and light refreshments will be served. Learn More about Elise: www.BrennerReikiHealing.com.
Date, Time & Location: Saturday May 19th ~ 6:30pm - 8:30pm~ 324 Central Street, Auburndale, MA 02466.
RSVP: Debra@coreharmony.com






