Dating? Looking for a new relationship?
Working through challenges, and want to bring in
positive forward action?
Need help balancing an
incredibly full & wonderful life?
Prioritizing & organizing will help you
do everything well & ENJOY it?
Decide if Relationship Coaching is for you:
Set up a FREE Phone Consultation today*.
Debra@coreharmony.com or (617) 794-7123
* Your privacy is our highest priority.
In all coaching & training programs,
your relationship, health & personal information
is kept confidential to your practitioners only.
Relationship Coaching is for people of all ages
who want to deepen their bonds and enjoy life's natural transitions
by deepening intimacy around special events, family changes, career evolutions, moves, health challenges, aging, retirement, etc...
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What are your shared values, activities & passions?
How will you maintain these with the challenges of time?
How do you manage differences and change?
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Learn to work together with ease, grace & unity.
Relationship Coaching guides you to develop
a 'Shared Vision'
Your 'Shared Vision' is a tool that will grow and evolve with you.
As each individual & the shared connection progress
your vision will, too.
Referring back to your vision during transition
times eases anxiety around making big decisions
& maintains integrity of the core foundation within the relationship.
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Be an independent & free individual who collaborates with others in commitment, respect & harmony.
Relationship Coaching strives to enhance the connection between 2 or more people. Recognizing the uniqueness of each individual by themself and the special dynamic that is created in the interaction between them, the coaching relationship honors, respects and supports both.
Relationship Coaching offers the same benefits as individual coaching to couples, families, co-workers, teams, companies, and organizations. Achieve more peace, harmony, productivity, and constructive interactions. Whether you want more intimacy & gleeful social time, need support while working through tough personal challenges, or are a part of a group desiring high functionality alongside positve community - relationship coaching can help.
How does the coaching relationship 'Work'?
getting started
First, all Parties meet for an inital Design Session. During this
session we will identify coaching parameters. This includes the reason for being together, specific goals and an ideal timeframe.
Next, we'll work together to map out a plan to reach those goals, including identifiying motivators, potential challenges,
current & needed resources and a schedule for sessions.
shared vision
Relationship coaching programs typically include creation of a Shared Vision. This process identifies the purpose for being together, individual & relationship values, and discovery time to assess where the relationship is in & out of alignment with the Vision. The shared reason for being together recognizes the gifts, needs, and strengths of each party and develops a structure that supports how these are benefitting the relationship or challenging the connection.
Which values, actions, and activities
strengthen the relationship?
What needs to be in place to maintain and grow?
How is the alignment weakened?
Are lifestyle factors, personal differences or unresolved past issues deteriorating the core connection vs. enhancing it?
Going forward, how can these be utilized positively?
If necessary, how can they be minimized or eliminated?
What needs to happen to protect the integrity
of the relationship as well as the differentiation
of each separate individual?
Many relationships benefit dramatically from better communication, organization, and self-care. Learning simple new skills & behaviors may be the key to the happiness & fulfillment you and your relationships most desire.
When appropriate, developing additional resources and tools will be suggested. Recovering from the past and trauma effectively or working through tough events & transitions may require the support of a skilled therapist. Coaching can help during the process of finding the right therapist or in conjunction with therapy to continue positive forward momentum while healing.
A couple of resources everyone can benefit from:
1). Building higher level Communication Skills through the use of 'Non-Violent Communication'
2). Gathering Personal Style and Strength Information from the 'MBTI' (Myers Briggs Type Indicator Personality Assessment)
3). Use of the 'VIA Signature Strengths Questionnaire' from the emerging field of Positive Psychology.
READ the first Chapter of 'Non-Violent Communication: A Lanuage of Compassion' by Marshall B. Rosenberg, Ph.D. Online HERE
Debra Bennett: (617) 794-7123 ~ P.O. Box 600298, Newtonville, MA, USA
© 2010 core harmony, all rights in all media reserved
photography © 200 Debra Bennett
Rilke quotes: From 'Rilke on Love and Other Difficulties: Translations and Considerations'
by Rainer Maria Rilke, translated by John L. Mood © 1975 by W.W. Norton & Company, Inc. Used with permission of W.W. Norton & Company, Inc.
