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Boston Area Mind/Body Personal Training, Corporate Wellness Programs, Virtual Weight Loss & Small Business Coaching.
Debra Bennett: (617) 794-7123 ~ P.O. Box 600298, Newtonville, MA, USA
© 2010 core harmony™ , all rights in all media reserved
Garden Photos © 2005 Debra Bennett
Debra Bennett: (617) 794-7123 ~ P.O. Box 600298, Newtonville, MA, USA
© 2010 core harmony™ , all rights in all media reserved
Garden Photos © 2005 Debra Bennett
Welcome!
core harmony™ offers Mind/Body Personal Training & Life Coaching Programs.
Specializing in Boston Area In-Home & Corporate Wellness Programs and Virtual Coaching, the site is extensive. As many of the services provided are less 'mainstream', we strive to provide education so you will have a clear idea of what to expect in working together, and what makes core harmony™ special. Please take your time browsing through.
Our client base is very diverse and all programs are custom to the specific needs, goals and interests of the people and companies we work with. Core harmony™ is unique for the extensive integration offered in program design and a high level of service - which correlates to a high level of effectiveness. Consistent feedback received is that core harmony™ programs not only work, but are also Fun!
Your program may include one or more of the following components: Personal Training, Pilates, Yoga, Life Coaching, Wellness Coaching, Weight Loss Coaching, Emotional Eating™ Coaching, Relationship Coaching and/or Small Business Coaching & Consulting. If you don't see what you are looking for, please ask. In addition to the services listed, we have an extensive network of professional referrals and am known for being an expert resource base. A complimentary consultation is available via phone or email, so please contact us with questions and feedback.
Enjoy!
Debra Bennett, President
core harmony™ offers Mind/Body Personal Training & Life Coaching Programs.
Specializing in Boston Area In-Home & Corporate Wellness Programs and Virtual Coaching, the site is extensive. As many of the services provided are less 'mainstream', we strive to provide education so you will have a clear idea of what to expect in working together, and what makes core harmony™ special. Please take your time browsing through.
Our client base is very diverse and all programs are custom to the specific needs, goals and interests of the people and companies we work with. Core harmony™ is unique for the extensive integration offered in program design and a high level of service - which correlates to a high level of effectiveness. Consistent feedback received is that core harmony™ programs not only work, but are also Fun!
Your program may include one or more of the following components: Personal Training, Pilates, Yoga, Life Coaching, Wellness Coaching, Weight Loss Coaching, Emotional Eating™ Coaching, Relationship Coaching and/or Small Business Coaching & Consulting. If you don't see what you are looking for, please ask. In addition to the services listed, we have an extensive network of professional referrals and am known for being an expert resource base. A complimentary consultation is available via phone or email, so please contact us with questions and feedback.
Enjoy!
Debra Bennett, President
This March 2010:
Newton Classes:
~ 'the harmony class™': yoga & pilates
~ sweet dreams YOGA™
~ 'just pilates': New Day & Time: Thursday evenings 6pm - 7pm!
LEARN MORE
March Book Club Teleclass (free!)
The Art of Choosing' by Sheena Iyengar
Wednesday March 23rd 8:00pm - 9:00pm EST
Register: Debra@coreharmony.com
Learn More about Teleclasses: HERE
* YOU WILL BE SENT THE BRIDGE LINE INFORMATION AFTER REGISTRATION
Wednesday March 23rd 8:00pm - 9:00pm EST
Register: Debra@coreharmony.com
Learn More about Teleclasses: HERE
* YOU WILL BE SENT THE BRIDGE LINE INFORMATION AFTER REGISTRATION
‘Life Makeovers’ Group: A One Year Teleclass
Meets Every Wednesday in 2010: 12pm - 1pm EST
This class is being offered at this time to include those of you in European and Pacific time zones. You pay only for the book,
and your telephone charges in to the bridge line.
Class is free.
Learn more about ‘Life Makeovers’ groups at:
www.cherylrichardson.com/store/life-makeovers-introduction.htm
This group has open registration on-going throughout 2010.
We are working on Week's # 9 - 13 this March.
Small Group Training Promotion:
Invite friends, family or colleagues and create your own small
group to tranisiton your workouts from winter-to spring!
Groups of 3-8 receive custom training in your Home or Office.
Customize your group with a Unique Focus, such as:
Weight Loss, Girls Night Out, Guys' Training, Couples Evening,
Runner's Group, Pregnancy, Pre-Natal/Postpartum, Older Adult,
Sweet Dreams Yoga™, etc...
Cardio, Conditioning, Pilates, Yoga & Integrated workouts
all included.
Invite friends, family or colleagues and create your own small
group to tranisiton your workouts from winter-to spring!
Groups of 3-8 receive custom training in your Home or Office.
Customize your group with a Unique Focus, such as:
Weight Loss, Girls Night Out, Guys' Training, Couples Evening,
Runner's Group, Pregnancy, Pre-Natal/Postpartum, Older Adult,
Sweet Dreams Yoga™, etc...
Cardio, Conditioning, Pilates, Yoga & Integrated workouts
all included.
Small props can be brought to your sessions at No Extra Charge.
All participants must have their own Mat.
Promotion through 3/31/10. Sessions must be used by 5/31/10.
Free travel within 30 minutes of Newtonville, MA.
Sessions are transferable and are non-refundable.
All participants must complete a confidential Health History & waiver.
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3 people
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$30 person/ session
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4 people
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$23.75 person/ session
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5 people
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$20 person/ session
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6 people
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$17.50 person/ session
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7 people
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$15.71 person/ session
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8 people
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$14.38 person/ session
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