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homechlogosmallFriday 03-Feb-2012 4:57 PM
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Welcome!

core harmony™ offers Mind/Body Personal Training, Life Coaching and Small Business Services.

Specializing in Newton Area In-Home Training, Corporate Wellness Programs and worldwide Virtual Coaching all programs are custom created to your preferences and goals.

Our area of expertise is Integrative Programming. Create your workout or fitness program from Personal Training, Yoga, Pilates or Wellness Coaching. Create your Weight Loss Program from Emotional Eating Coaching, Wellness Coaching and Private Training. Create your Life Coaching program to include Relationship Coaching, a Wellness Component, Spirituality, Creativity, Environment, Organization, Technology, etc... Small Business Services include coaching, consulting and work/life balance.

We deliver consistent service & accountability and strive to make working together a positive, enlivening, results oriented experience. Whether you are local to the Boston area or are interested in virtual coaching via phone & email we'll work with you to find the right education, resources & support to reach your goals or the goals of your company within your budget and time frame.

 


This JANUARY 2012:

NEW YEAR's Wellness Promotions!! Make 2012 your Healthiest Year Yet & SAVE!

1. Wellness & Weight Loss Coaching Promotion:
Enjoy SAVINGS for 3-Months of Motivation, Support & Accountability on reaching your goals.
Program includes:

~ (1) 2-Hour Design Session
~ (12) Weekly Telephone Coaching Sessions*
~ Weekly Goals Emailed after each Session.

*Program #1: $1000. SAVE $300. off regular fees.
Includes: (2) Hour Design Session and (12) 45-Minute Phone Sessions.
Regular Fees: $1300. (2) Hour Design Session: $250; (4) Monthly 45-Minute Sessions: $350/month.

*Program #2: $1200. SAVE $270. off regular fees.
Includes (12) 1-Hour Phone OR In-Home** Sessions.
Regular Fees: $1450. (2) Hour Design Session: $250; (4) Monthly 1-Hour Sessions: $420/month (+travel).
**Free travel included withing 30-minutes of Newtonville, MA.

Purchase in full by 2/11/2012. Sessions may be used through 6/30/2012. Programs are non-refundable and are transferable.

2. Personal Training Promotion: FREE TRAVEL within 30-minutes of Newtonville, MA
Purchase an unlimited number of Personal Training Sessions and receive FREE Travel.
SAVE $25 per 15-minute travel increment beyond the normal 15-minute complimentary travel distance.
Sessions must be used by 12/31/2012. Sessions are non-refundable and are transferable.

3.Body Way™ Emotional Eating Program Lessons: Last Month at discounted pricing!!

This is the last month to purchase the Body Way™ Emotional Eating Program at the significantly reduced rates the core harmony community has enjoyed over the past couple of years. The Full 1-Year Online Program currently retails for $795. Our Cost is $400. Purchase of the (10) Lesson e-Sets separately is available exclusively to you through core harmony. If you have been thinking about this program, NOW is the time to get started. This program may be used with the current Weight Loss or Wellness Coaching Promotion. Purchase in the Online Payment Area.

 

Friday 03-Feb-2012 4:57 PM

 

"I have had the pleasure of working with Debra three sessions a week for nearly six months now. I have hired a lot of trainers in the past but Debra's unique blend of all training disciplines makes her teaching truly exceptional and the results I seek much more attainable. I constantly am astounded at the wealth of knowledge and sophisticated methods she employs to help me with whatever issue I'm dealing with--surgical recovery, sports injury, losing weight, increasing muscle mass, stress management, meditation, etc. Her consistent warm and cheerful, yet very focused professional style gives me great comfort that I am in good hands with Debra. I get bored easily in training and can lose interest which Debra manages effortlessly with a very interesting mix of yoga, pilates, machine weight training, free weights, Bosu ball, life coaching, goal setting, and all things mind, body and spirit. Debra's training and knowledge are extensive and she is exceedingly intelligent and competent. I give Debra the highest marks and look forward to many years of training with her! You will be lucky to have her work with you! “

~ WA, Wayland, MA "

Complimentary Consultation

All programs are custom designed for each Individual, Small Group or Organization. Learn more about our integrative approach & decide whether working together is the right match for your goals by setting-up a consultation today:

(617) 794-7123

Debra@coreharmony.com

 

© 2012 core harmony™, all rights in all media reserved
Nature Photos © Debra Bennett. Moira S. Pierce Photography © 2008 Moira S. Pierce
Body Way™ and Emotional Eating™ are the Trademarks of Jane Latimer, used with permission.
STOTT PILATES® is the Registered Trademark of Merrithew Corporation, used under license. STOTT PILATES® photography © Merrithew Corporation.

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